Load up at the start, or purchase as you run or wait till you cross the line. Have access to exclusive 416 Run Challenge Merchandise.
Invite your friends, family, training partners to be a part of the 416 Run Challenge with you or go solo. You want to stretch it out longer? That’s great too! Pick the pace that works best, run or walk, indoors on the treadmill or outside on the roads or along the trails. Want to log between 15 to 25 km each week? You’ll finish the 416 Run Challenge in about 4 – 6 months. We’ve designed this virtual event to make it fun and challenging for anyone - newbies or experienced road warriors. You’ll stay active and you’ll receive an amazing welcome kit and collect some awesome bling as you hit various milestones along the way. The goal of the Toronto Women’s 416 Run Challenge is to run or walk 416 km between now and July 31, 2021. How: For each session, pick between three and five exercises that focus on hips, quads, hamstrings and calf muscles. A challenge unlike any other, motivating and lifestyle changing. This is a virtual running/walking event that encourages women to set their own pace and complete a 416 kilometre journey on your own, with training partners or as part of our virtual community. In this challenge, you will do 12 S&C sessions in six weeks two a week. 100 Days of Running started in 2015 with a goal of bringing fitness to your doorstep.
The Toronto Women’s 416 Run Challenge is here! Knowing that you're not the only one pushing for that medal is a huge boost when motivation starts to flag.Join us in a brand new exciting virtual event that you can do anytime, anywhere to keep moving and challenging yourself. Receive a high-quality, totally bespoke medal that will remind you of your achievement - and allow you to show off to your friends! There is a new design each month, so you can build up a collection.įeel part of a strong running community, all striving to motivate themselves and spur each other on. TWO-PART CHALLENGE MEDAL Keep yourself motivated to run through the winter landscape knowing that when Spring arrives, the sun comes with it. If you're training for that next event or just wanting to get back to running - everyone needs extra motivation from time to time, and Run Challenges is here to provide it. You have the whole month to run your distance. You are in control - Complete your challenge as fast or slow as you wish, be that over one run or many - it's totally up to you. Whether you're a beginner or are a competitive runner pushing to beat your PB, we've got a challenge that will suit your needs! Run/Walk an Average of 42. Run/Walk an Average of 84.2 Miles a Month 1/4 crazy - 505.25 Miles. Run/Walk an Average of 169 Miles a Month 1/2 Crazy - 1010.5 Miles. Your favourite outdoor route, on a treadmill, your local running track - it's up to you! Running 2021 Swag Description Choose your challenge either 'Forrest Gump' crazy soloist or as a fun crazy team: Totally Crazy - 2021 Mile s. There's no need to travel - you can take part wherever you are. Sports and our family of brands is proud to present our annual Winter Warrior Challenge - get outside and run. The Stage 1 badge a running challenge is 505km from Jan.1.-March 31, 2021. We help people set goals and achieve them.
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